The Best Foods to Eat and Avoid for SIBO Relief

SIBO, or Small Intestinal Bacterial Overgrowth, is a condition that occurs when there is an excessive amount of bacteria in the small intestine. This can lead to a variety of uncomfortable symptoms, including bloating, gas, diarrhea, and abdominal pain. While there are many treatment options available for SIBO, one of the most important factors in […]