Balancing Act: Keto, Intermittent Fasting, and SIBO

In today’s world, it seems like every other person is advocating a different type of diet. We hear about Keto, Intermittent Fasting, and SIBO everywhere we turn, but do we really understand what they all mean?  It can be hard to juggle several different diets at once, and it might seem impossible to find balance […]